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I am excited to announce my new journey into wellness! be well was created to educate, inspire and empower individuals to take an active role in their health. As a wellness consultant I will work with you in a supportive environment that will help you integrate changes into your life in a healthy, happy and sustainable way. Be prepared to be honest, set intention, explore, and most importantly… be well, |
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Working with a wellness consultant doesn’t take the place of your doctor or nutritionist. A wellness consultant will take you beyond nutrients & numbers, and above all else, take time to listen to you. Your insights and experiences are essential to finding out what your whole body needs. Our time together will allow you to express & address what is going on with you and your body.
*Be well offers support by working with individuals, families, communities and workplaces to identify goals and by working collaboratively to create an action plan that will address the individual needs of each participant |
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Winter Workout Challenge! learn more |
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Nutrition goes beyond the food we eat. Everything is food! Relationships, community, regular physical activity, creativity, a spiritual practice and a fulfilling career are all essential forms of nourishment. Together we will explore what makes you unique and what nourishes you…now is the time to start an exciting, energizing and empowering journey into your health and wellbeing. | Tamra K. Geryk Wellness Consultant, CHHC, AADP Health Educator, M.S., AFFA email: tamra@bewell2livewell.com |
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tamra geryk | wellness consultant
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