Body. 

Our bodies have an innate ability to heal themselves, learn how to trust and listen to your body. What is your body telling you?

Connection.

Humans are more than just bodies. Honor, embrace and support your entire being by exploring all essential forms of nourishment.

Lifestyle.

It’s your choice to love your life. By addressing all aspects of your lifestyle you can reduce risk of disease and enhance your quality of life. Live a longer, healthier and happier life!

Trust.

This process will allow you to share your story. Our main focus will be to navigate the areas of your life and how each detail adds up to make you who you are. Which, if you think about it, is very powerful! This information has the ability to unravel an authentic story of self and will serve as the foundation of our journey. Our relationship will foster good health and healing.

services

food

Private Sessions
50 min. $60 - $75 sliding scale
Bring a friend
60 min. $90 - $110 sliding scale
*Group rates & packages available

programs

6 month program

$625

3 month program

8 week program

other services

Pantry Makeover

Grocery Store/Market Tours

Sustainable Food Shopping

Children’s Cooking

Healthy Meal Preparation

Healthy Snacks Preparation

Personal Shopping

fitness

Private sessions
  60 min. $50/$40 students
Semi-private
  60 min. (2 people) $30/$20
Group Private
  (3-5 people) $20/$15 students
  *session 55 minutes

Download Client Introduction

Download Physical Assessment

balance

Services vary, contact for more information.

tamra geryk  | wellness consultant
t  413.426.6122  |  e tamra@bewell2livewell.com